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What is Life Therapy?
Who is it for?
This type of Therapy allows you to express your concerns, difficult emotions and needs in a structured, safe, and confidential environment. It is beneficial to you whether you have substance use problems, depression, anxiety, stress, relationship problems, self-esteem issues, or simply need guidance in your life. The treatment process allows you to vent your problems, reflect on your thoughts, learn life skills, and build psychological resilience. Life Therapy is helpful for those who wish to get through a difficult phase in life, but also for those who seek to really realize their full potential, personally and professionally in the world.